It’s that time of year! Time for family. Time for comfort food. Time for gratefulness. Time for gift giving! This time of year comes with big purchase decisions. We are presented with Black Friday deals, holiday sales and last minute “must gets”. But, is it really a good deal if it’s not really what we […]

“Superwoman Syndrome and its effects on Sleep in Mothers” This is the title of a paper I wrote back in my final year of college 16 years ago before I even had kids. I guess I’ve always be passionate about this stuff…the effect of perceived expectations on a person’s wellbeing. Even at 21 (I was […]

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wedding and portrait photography

Lancasater, Pennsylvania